Wel
come to the opportunity for you to get the support you need for your transformation or healing. Golightly Coaching offers various paths that will enable you to make the changes necessary to move to happiness and health. Whatever problem you have contact us for a free phone consultation.
From the age of 17 I had mild symptoms, including depression, but I ignored them and turned to food to cope. Eventually I had a major burnout and became bed-bound with chronic fatigue symptoms. By reaching the depths of despair I was able to make the choice to start my own personal transformation and healing journey. more
It's easy to learn the restorative postures and breathing, which is great as I was so tired. And the coaching support enabled me to keep motivated with practising the techniques...
I wasn't sure what you could offer. But I found that you started where I was. I liked that we didn't get bogged down in analysing the past. Just...
