Vicki Cook
I was a successful teacher and head of a department in a large secondary school. Following a major burnout, which resulted in chronic fatigue symptoms, I started my own personal healing journey. After pursuing many personal growth and healing treatments I found that a combination of life coaching, meditation, breathing, yoga, hands-on-healing enabled me to get back to a medium functioning level. However, there were still some dips in my energy levels. When I used the Gupta Programme, I was able to put the icing on the cake and by using the tools I was not experiencing so many dips. Although I only found the Gupta Programme in 2009 it embodies all that I had learned through my own research, reading and personal experiences. But I still had anxiety and experienced minor symptoms like back pain and digestive issues. In 2011 it was TRE that enabled me to release the deep inner tension that was triggering my anxiety to become a totally healthy person with more energy. Another part of my healing journey included overcoming my lifetime struggle with food and dieting. I have given up restrictive dieting and healed my relationship with food and my body and maintained my natural body weight for over 15 years. I am now celebrating that through my own journey I am able to coach others on their own healing journey as they move back to health and happiness quickly and efficiently.
Vicki is a qualified Life Coach (graduating from www.Coachinc.com USA in 2002),
Yoga Teacher (International Sivananda Yoga Centre www.sivananda.org),
Yoga Therapist (Yoga of the Heart® www.abundantwellbeing.com and Donna Farhi’s TTR www.donnafarhi.nz)
TRE Practitioner Level II (www.traumaprevention.com)
NLP Practitioner & Hypnotherapist
She is also trained as a Mickel Therapist, Reiki practitioner II, and Indian Head Masseur. She is also experienced in many other areas of personal development having studied and practised Non-violent communication (www.cnvc.org), Barbara Brennan’s ‘hands of light’ healing (www.barbarabrennan.com), Toltec shamanism (www.RaiseYourState.com, www.toltecheartwisdom.com), Breath work (www.artofliving.org), NLP (www.headstrongnlp.com), Image work, Focusing work and Art therapy.
Follow me and my story of recovering from CFS symptoms and coaching others to recover from ME, Fibromyalgia and CFS at my blog.
