Coaching deals with all areas of life, professional and personal. It's not just for people with problems but for those who want to do what they do better.
- Independent on Sunday
- Life Coaching
- Heal Relationship with Food
- Restorative Yoga Therapy
- Health/Self Care Coaching
- Spiritual Coaching
Life Coaching
Who are you?
What do you know about yourself?
What do you feel?
What are your strengths?
What are your weaknesses?
Are you happy?
Are you being suffocated by your habits?
Are you what you want to be, or are you what others want you to be?
Are you struggling with these questions? Do you want to attempt to understand yourself more fully so that you can lead the fullest, most vital life possible? Can you take the steps to actualise your dreams by first coming to appreciate your uniqueness, your history, your strengths, your weaknesses and your Self?
Most of us define ourselves from the outside in rather than from the inside out. So what we know about ourselves is how well we perform and how we appear to other people. All the learning from the outside in is focused on our ability to master bits of information and specific skills. Are you living your life entirely in response to what others want from and for you? Are you completely detached from your own interests, passions and dreams? Is your happiness related to success and achievement rather than to your own inner feelings of satisfaction and self-worth? Do you want to change and live from the inside out?
Now is the time to relearn how to maintain a healthy balance between all that you have been taught and programmed to believe about yourself, and all that you can discover about yourself. Have a go at the Wheel of Life below and then email me to arrange a free half-hour phone consultation to find out what you can 'do and be' to get what you want.
Think of your life as a wheel. The centre of the Wheel of Life is zero and the outer point of each spoke is ten.
Rate where you are in your life right now where 0 is 'not good - must change' and 10 is 'great - no changes'. Put a small cross on the line to indicate where you are right now on each area of your life. (If the headings are not applicable, change them for something that is.)
Now join up the crosses.
How round and large is your wheel? Is it in balance?
Is it time to rebalance your Wheel and expand your Life to a ten?
The quickest and most effective way is with a Life Coach.
Working with a life coach will provide you with the tools and support to set a clear intention and learn how to focus your attention on expanding your Life.
Email now to make an appointment for your FREE half-hour coaching consultation. You've nothing to lose and a new life to gain.