Recent Posts
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How TRE helps Borderline Personality Disorder
WOW ! What an amazing testimony for TRE taken from post at http://www.psychforums.com/borderline-personality/topic83179.html by Lily82 » Tue Feb 14, 2012 1:21 am Hi I have been using something called Trauma Release Exercises, and have had such dramatic results, that I wanted … Continue reading →
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Using body intelligence to recover – TRE
“Within a very short time I’ve found TRE to be extremely beneficial, and am grateful to Vicki for both introducing me to it and guiding me through my first experiences of it. I’m finding it to be a straightforward process that … Continue reading →
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Tension and Trauma Release Exercises – TRE
In November 2011 I attended a 3-day TRE workshop in London and I knew I’d found an important tool for healing. TRE is a natural instinctual healing that is created by the body intelligence allowing the body to shake and … Continue reading →
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Tag Archives: coaching
Group Coaching Sessions for ME Recovery
The Spine and Central Nervous System
The Spine and Central Nervous System One thing I noticed very early on when I had the condition was that I had a lot of back pain and my back was fairly inflexible, particularly bending backwards. I was doing tai … Continue reading
Grieving for the life you’ve lost
Grieving for the life you’ve lost When you get the symptoms of ME, CFS and fibromyalgia they are such that you lose your capacity to have the life you used to have. There is a spectrum of how severe each … Continue reading
Acceptance
Acceptance If you wake up every morning wondering ‘why me’ and other negative thoughts about your current condition, then it’s time to think about ACCEPTANCE. The reason this is so important is all these thoughts feed into the amygdale’s vicious … Continue reading
Self Sabotage / The Inner Critic
Self Sabotage or the Inner Critic Self sabotage or the inner critic are a part of your mind that loves to talk to you from past experience, thinking it’s protecting you, warning you of all the possible terrible consequences of … Continue reading
