Recent Posts
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How TRE helps Borderline Personality Disorder
WOW ! What an amazing testimony for TRE taken from post at http://www.psychforums.com/borderline-personality/topic83179.html by Lily82 » Tue Feb 14, 2012 1:21 am Hi I have been using something called Trauma Release Exercises, and have had such dramatic results, that I wanted … Continue reading →
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Using body intelligence to recover – TRE
“Within a very short time I’ve found TRE to be extremely beneficial, and am grateful to Vicki for both introducing me to it and guiding me through my first experiences of it. I’m finding it to be a straightforward process that … Continue reading →
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Tension and Trauma Release Exercises – TRE
In November 2011 I attended a 3-day TRE workshop in London and I knew I’d found an important tool for healing. TRE is a natural instinctual healing that is created by the body intelligence allowing the body to shake and … Continue reading →
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Tag Archives: ME recovery
Group Coaching Sessions for ME Recovery
Posted in Coaching Events, Golightly Coaching
Tagged Accelerator, Amygdala Retraining, CFS, CFS recovery, coaching, Fibromyalgia, Fibromyalgia recovery, Gupta, Gupta Programe, healing, ME, ME recovery, Support network
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Brain Fog
Brain Fog When the amygdala is overworking and the fight or flight reflex is constantly on, the belly muscles tighten, this forces your breath up into your chest. Unhealthy breathing equals tight belly and compensatory inflation of the chest. The … Continue reading
