Words of Wisdom
Anxiety is the experience of growth itself…. Anxiety that is denied makes us ill, that is full confronted and fully lived through converts itself into joy, security, strength, centredness, and character. The practical formula; Go where the pain is.— Peter Koestenbaum
October 22, 2014
Module I TRE Training in Edinburgh, Scotland, February 2015 The Revolutionary, New Tension & Trauma Release Exercises – led by the experienced international trainer, Riccardo Cassiani Ingoni – supported by Certified Providers, at the lovely Gillis Centre in Edinburgh This … Continue reading →
October 15, 2014
Mohsinah and Vicki’s first TRE and Yoga workshop had 17 participants and all shaking after a wonderful yoga session – more to come in future “Just to thank you for the lovely workshop yesterday. I loved the entire experience, your … Continue reading →
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