Words of Wisdom
Losing weight successfully is not quick. It’s not easy. But it is doable. It involves a realignment of your lifestyle. It’s not just what you eat but also when, where, why and how
— Dr Phillip C. McGraw (‘Dr Phil’)Recent Posts
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How TRE helps Borderline Personality Disorder
May 14, 2013
WOW ! What an amazing testimony for TRE taken from post at http://www.psychforums.com/borderline-personality/topic83179.html by Lily82 » Tue Feb 14, 2012 1:21 am Hi I have been using something called Trauma Release Exercises, and have had such dramatic results, that I wanted … Continue reading →
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Using body intelligence to recover – TRE
January 31, 2013
“Within a very short time I’ve found TRE to be extremely beneficial, and am grateful to Vicki for both introducing me to it and guiding me through my first experiences of it. I’m finding it to be a straightforward process that … Continue reading →
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Tag Archives: present moment
Our Story – letting go for the New Year
Our Story – letting go for the New Year I was working with a client this week, and her story kept coming up. What do I mean by that? When I first meet a client they tell me their ‘story’. … Continue reading
Posted in Emotions, ME Recovery, Mind, Spiritual
Tagged coaching, forgiveness, laugh, present moment, stress, thoughts
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