Recent Posts
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How TRE helps Borderline Personality Disorder
May 14, 2013
WOW ! What an amazing testimony for TRE taken from post at http://www.psychforums.com/borderline-personality/topic83179.html by Lily82 » Tue Feb 14, 2012 1:21 am Hi I have been using something called Trauma Release Exercises, and have had such dramatic results, that I wanted … Continue reading →
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Using body intelligence to recover – TRE
January 31, 2013
“Within a very short time I’ve found TRE to be extremely beneficial, and am grateful to Vicki for both introducing me to it and guiding me through my first experiences of it. I’m finding it to be a straightforward process that … Continue reading →
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Tag Archives: sing
Breathing
Breathing When I first got CFS symptoms my breathing was very low – almost non-existent. My body was so tense that to my first massage therapist I appeared to be a suit of armour. My muscles were so tight I … Continue reading
Posted in Body, ME Recovery
Tagged brain fog, breathing, energy, fear, oxygen, relaxation, sing, yoga
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