Words of Wisdom
There will come a time when you believe everything is finished. That will be the beginning.
— Louis L’AmourRecent Posts
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Symptoms
June 12, 2013
Symptoms Remember it’s the CAUSE you need to focus on solving! There is a list of symptoms that make up the condition CFS (and related conditions) and each individual has a mixture of these and they may differ at various … Continue reading →
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TRE Level I training in London this July
May 29, 2013
LEVEL I TRAINING IN LONDON – 18-20 July 2013 with Steve Haines and Riccardo Cassiani Ingoni TRE is a revolutionary new self-help treatment that is enabling people worldwide to release trauma and tension. You can start training to be a TRE Practitioner … Continue reading →
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Tag Archives: thoughts
Grieving for the life you’ve lost
Grieving for the life you’ve lost When you get the symptoms of ME, CFS and fibromyalgia they are such that you lose your capacity to have the life you used to have. There is a spectrum of how severe each … Continue reading
Acceptance
Acceptance If you wake up every morning wondering ‘why me’ and other negative thoughts about your current condition, then it’s time to think about ACCEPTANCE. The reason this is so important is all these thoughts feed into the amygdale’s vicious … Continue reading
Self Sabotage / The Inner Critic
Self Sabotage or the Inner Critic Self sabotage or the inner critic are a part of your mind that loves to talk to you from past experience, thinking it’s protecting you, warning you of all the possible terrible consequences of … Continue reading
Negative thoughts
Negative Thoughts The Gupta programme refers to negative thoughts – unfortunately language is never really enough or accurate about what we are truly feeling and experiencing. When I coach clients their response to this part of the programme is “but … Continue reading
Posted in Emotions, ME Recovery, Mind
Tagged being positive, fear, physical symptoms, thoughts
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Discipline
Discipline Discipline~~what comes to mind with this word? The mind can come up with all kinds of pictures, feelings and past experiences as to what Discipline is. It is usually about forcing ourselves to do things – a rigid, strict … Continue reading
